Individual Therapy

Individual therapy at Life Line Treatment Center is confidential and an essential part of the recovery process. This one-on-one aspect of Intensive Outpatient Program (IOP) addiction treatment allows clients to explore insights gained during group sessions in a private therapeutic setting. Therapy sessions may incorporate various treatment styles, including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Motivational Interviewing (MI), all within a trauma-informed framework.

The goal of therapy is to promote safety, collaboration, and empowerment by understanding the physical, psychological, and social effects of trauma on individuals. This compassionate approach addresses the behavioral manifestations of trauma, with therapists acting as guides to help transform maladaptive coping styles into healthier behaviors.

Cognitive Behavioral Therapy (CBT) focuses on modifying dysfunctional thoughts and behaviors by exploring the relationships between thoughts, feelings, and actions.

Dialectical-Behavioral Therapy (DBT) helps clients develop stability, structure, and life skills to manage painful emotions and reduce conflict in relationships.

Ultimately, the success of therapy depends on the client’s ability to confront and challenge old thoughts and behaviors and adopt new thinking patterns. Life Line Treatment Center therapists empower and support clients to delve deeply into their past experiences and reconnect with their inner strength and potential.